Nutrition Therapist Carrigaline | Nutritional Therapist Carrigaline |
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Personalized Plans

1:1 Consultations where Sharon develops a personalised, easy to follow Nutrition plan for you.

Nutrition Coaching

Sharon empowers you with the tools & advice you need to achieve your agreed goals.

Mindful Living

Using practical, simple tools & techniques, I show you how you can reduce stress and live a more joyful life

How The Process Works


Get to know you


In-depth analysis


Monitor progress


Plan for the future

  • Services Offered By Your Practical Nutrition

    • 1:1 Nutrition Consultations
    • Digestive Health – IBS, bloating, constipation, excess gas, fullness after meals
    • Stress  / Weight Management
    • Women’s Health – PCOS, PMS
    • Nutrition For Pregnancy / Menopause
    • Teenager – Nutrition/ Weight / Sugar Cravings
    • Workshops / Events / Talks

Are You Ready For Change?

I’m offering a FREE 30-minute phone consultation to determine if I can help you and if I can, how best I can do that to suit your circumstances. If for any reason, I feel I can’t, I’ll do my best to refer you to someone who can.

  • I listen to your story carefully 
  • Understand your challenges
  • Decide if I can help & how
  • If I can’t, I’ll signpost you to someone who can

Book your first free call now

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