1:1 Consultations where Sharon develops a personalised, easy to follow Nutrition plan for you.
Sharon empowers you with the tools & advice you need to achieve your agreed goals.
Using practical, simple tools & techniques, I show you how you can reduce stress and live a more joyful life
I’m offering a FREE 30-minute phone consultation to determine if I can help you and if I can, how best I can do that to suit your circumstances. If for any reason, I feel I can’t, I’ll do my best to refer you to someone who can.
ONLINE 5 WEEK PROGRAMME JANUARY 2021 (to be booked in January, but start date can be early February) Introduction To lo
What do you crave? With me, sometimes it’s just chocolate. Sometimes it’s vague, just something nice, say a
How Mindful Eating helps. Our struggles with food cause a huge amount of emotional distress including guilt, shame and