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Nutrition Therapist Carrigaline | Nutritional Therapist Carrigaline | Weight Loss
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Weight Loss

ONLINE 6 WEEK PROGRAMME 2021 Introduction To lose weight and maintain a healthy weight for the long term, we need every cell in our body to work properly so it can properly digest our food, convert that food to energy, ensure our metabolism is working optimally and our hormones...

13 January, 2021

Inflammation is designed for short, intensive reactions to short-term external danger. We need it for survival. However, when inflammation becomes chronic (long term), it slowly but progressively damages our organs, our health and leads to rapid ageing. Many serious illnesses are caused by chronic inflammation –...

20 June, 2017